Day: June 8, 2019

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Power Training

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The central nervous system (CNS) controls the entire body. It’s comprised of the brain and spinal cord and is responsible for initiating every activity in the body from breathing, walking, or running, to sleeping and thinking. But one thing a lot of athletes don’t know is that CNS activation could be

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About Us

Founder, Shea Pierre, has been training athletes for the last decade and isn’t slowing down. After gathering a decade of knowledge training athletes of all ages he is expanding into the digital realm. No more paying 1000s of dollars to expensive trainers, he is going to bring you the best programs in the WORLD all available online. There are a lot of new programs that are coming out in the next year.

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