The PEP Speed Mini Bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. This Elite Training Pack comes with 4 Mini Bands that offer different levels of resistance – light, medium,
heavy and extra heavy.

Using these bands are key to a successful warm-up! Our Athletes use these Mini Bands for lateral movement exercises, hip and glute activation, and shoulder stabilization.

FEATURES

• Effective and versatile training tool that can be used anywhere
• Use for upper and lower body resistance training – ideal for lateral movement and
  shoulder stabilization exercises as well as leg extensions
• Kit includes 4 resistance bands and PEP SPEED TRAINING carrying case